Give A Shape of Your Body
This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most important goal was to create a welcoming atmosphere and community in which everyone feels a sense of belonging.
We always provide best fitness service for 25 years
Team of Expert Coaches
William Dixon
Dominic Snyder
Virgil Cook
New Exclusive Workouts
Boxing Training Session
Cardio Training Session
Bodybuilding Training Session
Psychology of Training
Practical Self Defence
Fitness Training For man
Work Out
3 Steps to
Losing Weight
Working Hours & Classes
Routine |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|---|---|---|---|---|---|---|---|
|
06 am
|
Cardio
06 am - 07 am |
Yoga
06 am - 07 am |
Cardio
06 am - 07 am |
Yoga
06 am - 07 am |
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|
07 am
|
Cycling
07 am - 08 am |
Boxing
07 am - 08 am |
Power lifting
07 am - 08 am |
Cycling
07 am - 08 am |
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|
08 am
|
Power Lifting
08 am - 09 am |
Cycling
08 am - 09 am |
Power Lifting
08 am - 09 am |
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|
05 pm
|
Dumbbelling
05 pm - 06 pm |
Yoga
05 pm - 06 pm |
Cycling
05 pm - 06 pm |
Jumping
05 pm - 06 pm |
Cardio
05 pm - 06 pm |
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|
06 pm
|
Power Lifting
06 pm - 07 pm |
Dumbbelling
06 pm - 07 pm |
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|
07 pm
|
Cardio
07 pm - 08 pm |
Power Lifting
07 pm - 08 pm |
Dumbbelling
07 pm - 08 pm |
Jumping
07 pm - 08 pm |
Weight loss
07 pm - 08 pm |
What Our Clients Says?
The program works every part of the body and helps everyone achieve their goals. I’m feeling the best I have ever felt in my life.... I feel healthier physically as well as mentally.
The program works every part of the body and helps everyone achieve their goals. I’m feeling the best I have ever felt in my life.... I feel healthier physically as well as mentally.
The program works every part of the body and helps everyone achieve their goals. I’m feeling the best I have ever felt in my life.... I feel healthier physically as well as mentally.